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var(--color-border);border-radius:var(--radius);box-shadow:var(--shadow-card);padding:18px}.workout-card{justify-content:space-between;align-items:center;gap:12px;display:flex}.workout-card--active{border-color:var(--color-blue);background:linear-gradient(135deg, var(--color-blue-soft), var(--color-surface) 60%)}.workout-card a{color:inherit;flex:1;text-decoration:none}.workout-card-actions{flex-direction:column;align-items:flex-end;gap:6px;display:flex}.badge{text-transform:uppercase;letter-spacing:.04em;background:var(--color-blue-soft);color:#93c5fd;border-radius:999px;margin-bottom:6px;padding:3px 9px;font-size:.72rem;font-weight:600;display:inline-block}.active-workout-card{margin-bottom:24px}.section-title{text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-muted);margin:28px 0 12px;font-size:.85rem;font-weight:600}.workout-form{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);flex-direction:column;gap:4px;padding:18px;display:flex}.day-card{border:1px solid var(--color-border);border-radius:var(--radius);background:var(--color-bg-elevated);margin:16px 0;padding:14px}.day-card__header{justify-content:space-between;align-items:center;gap:8px;margin-bottom:12px;display:flex}.day-card__header input{margin-top:0;font-weight:600}.exercise-row{border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-surface);margin-bottom:8px;padding:12px}.exercise-row-header{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.row-actions{gap:4px;display:flex}.row-actions button{padding:4px 10px}.exercise-row-fields{grid-template-columns:repeat(2,1fr);gap:8px;display:grid}.exercise-row-fields label .optional{text-transform:none;color:var(--color-text-muted);font-size:.75em}.exercise-picker{background:var(--color-bg-elevated);border:1px solid 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10px;font-weight:600}.rest-timer--done{color:var(--color-success,#16a34a)}.modal-overlay{z-index:1000;background:#00000080;justify-content:center;align-items:center;padding:16px;display:flex;position:fixed;inset:0}.modal-box{background:#fff;border-radius:12px;width:100%;max-width:480px;max-height:85vh;overflow-y:auto}.modal-header{border-bottom:1px solid var(--color-border,#e5e9f0);justify-content:space-between;align-items:center;padding:14px 16px;display:flex}.modal-close{cursor:pointer;background:0 0;border:none;font-size:1.4rem;line-height:1}.modal-body{padding:16px}.video-embed{border-radius:8px;width:100%;margin-bottom:12px;padding-top:56.25%;position:relative;overflow:hidden}.video-embed iframe{border:0;width:100%;height:100%;position:absolute;inset:0}